Sleep Workshops – August

Have you seen all the new Sleep Workshops we are offering in August! They are more age specific which means more targeted help for you and your lil one!  Here is the line up: 8/8 10.30-1pm Sleep Secrets (6-12mo), Fullerton 8/13 10.30-1pm Sleep Shaping (4-5mo), Fullerton 8/17 10.30-1pm Right Start (expecting and NB to 3mo), Costa … Continue reading

Sleep Secrets Workshop for your 6-12month old

Join us next Weds 8/8 – 10.30am-1:00pm at Belly Sprout Fullerton for our Sleep Secrets Workshop for your 6-12month old. Get gentle sleep strategies for your lil one.  We will also cover naps, sleep expectations and common pitfalls for this age group  … plus so much more. Pre-register using this – space is limited to … Continue reading

Upcoming Class at Belly Sprout Studio Co-op

We are excited about this great schedule of classes for July at the Studio/Co-op! We have new classes and workshops including: Signing Time, Mommy & Me Story/Craft Time, Mommy & Me Yoga, Prenatal Yoga, Mommy & Me Yoga, Newborn Sleep Workshop, Childbirth Review Class, Breastfeeding 101 and Private Sleep Consultations!! Here is the complete list … Continue reading

Sleep Success Seminar 7/12-8/2

Ready to make a sleep plan and get the rest your family needs? We have a few spaces left for the next Sleep Success Seminar (4 wk. series) Thursdays from 6-8pm on 7/12 to 8/2. Parents will learn how to gently solve their childs sleep problems and we will create a personalized sleep plan that can … Continue reading

Sleep Success Seminar 7/12-8/2

Ready to make a sleep plan and get the rest your family needs?  In July, we start the next Sleep Success Seminar (4 wk. series) Thursdays from 6-8pm on 7/12 to 8/2.  Parents will learn how to gently solve their childs sleep problems and we will create a personalized sleep plan that can be used … Continue reading

Sleep Success Seminar 7/12-8/2

Ready to make a sleep plan and get the rest your family needs?  In July, we start the next Sleep Success Seminar (4 wk. series) Thursdays from 6-8pm on 7/12 to 8/2.  Parents will learn how to gently solve their childs sleep problems and we will create a personalized sleep plan that can be used … Continue reading

Pre & Postnatal Restorative Yoga Workshop

I am excited to be offering this restorative yoga workshop again! The mama’s from the first classes loved it, and I know that you will you too! It is going to be an evening of very restful, meditative yoga and postures. We will work on breath work and relaxation techniques. This workshop will be held … Continue reading